Herbert - Mental Health

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Teen Mental Health

Resources specifically for teenagers

Common Challenges

  • Academic Pressure

    Managing school stress and expectations

  • Social Issues

    Navigating friendships and relationships

  • Identity & Self-Image

    Building self-esteem and confidence

Support Resources

  • Teen Helplines

    24/7 support services for teens

  • Online Communities

    Safe spaces to connect with peers

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    Professional Help

    Finding teen-focused mental health support

Coping Skills

  • Stress Management

    Healthy ways to handle pressure

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    Communication

    Expressing feelings effectively

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    Setting Boundaries

    Standing up for yourself respectfully